Weigh In record (no journal entry) for 21 January 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1899 kcal
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Fat: 90.81g | Prot: 52.27g | Carbs: 186.52g.
Breakfast: Libby's Pumpkin Bread, Whole Milk, Coffee, Sugar. Lunch: Olive Oil, Great Value Shredded Mild Cheddar Cheese, Potato (with or Without Peel), Scrambled Egg . Dinner: Heluva Good French Onion Sour Cream Dip, Herr's All Natural Kettle Cooked Potato Chips, Harp Lager. Snacks/Other: Twinings English Breakfast Tea , Girl Scout Cookies Tagalongs, Popeyes Chicken & Biscuits Mild Tenders. more...
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1752 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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