Weigh In record (no journal entry) for 21 January 2020
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1033 kcal
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Fat: 44.71g | Prot: 28.36g | Carbs: 126.48g.
Breakfast: Kartika Sari Pisang Bolen, Bimoli Minyak Goreng, Kentang Goreng (Buatan) Rumah, Nasi Putih. Lunch: Bimoli Minyak Goreng, Jamur Dimasak, Bakso tanpa Daging, Pangsit Polos, Bakmi, Kecambah. Dinner: Choki Choki Chocolate Paste, Bimoli Minyak Goreng, Tahu, Sayur Lumpia. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.4 kg a Week
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Leni Liu Cing Link's Weight History
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