Weigh In record (no journal entry) for 20 January 2020
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60.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1509 kcal
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Fat: 113.20g | Prot: 85.17g | Carbs: 41.08g.
Breakfast: Myrtilles, Seeberger Noix du Brésil , Graines de Courge, Leader Price Yaourt à la Grecque Nature. Lunch: Chaussée aux Moines Chaussée aux Moines, Tramier Olives Vertes Dénoyautées , Oeuf sur le Plat, Café au Lait, Kiri Kiri. Dinner: Fraises, Avocat, Crevette Cuite ou Grillée. Snacks/Other: Prozis Zero Waffer . more...
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Gaining 3.0 kg a Week
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Cristal's's Weight History
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