billruse's Journal, 19 Jan 20

I went up to 298 you know. On antibiotics now and the change is almost immediate. This is day three and we can assume they've kicked in. It's a relief as it's so discouraging to look down at the scales and see them going up. Still, we've lived though it :-) Now for some exercise :-) I thank everyone for their kind words.
132.4 kg Lost so far: 11.3 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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