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amazing what happens when you run out of cookies for 2 days, lol. Now I just have to get through the weekend with my in-laws without eating and drinking like crazy to get through it :/
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1903 kcal
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Fat: 63.35g | Prot: 111.33g | Carbs: 215.66g.
Breakfast: Bananas, General Mills Cheerios, Sugar, Coffee, Whole Milk. Lunch: Shrimp Mei Fun. Dinner: Harp Lager, Great Value Shredded Mild Cheddar Cheese, Pillsbury Original Crescent Rolls, Texas Roadhouse Oven Roasted Chicken Quarter, Broccoli, Roasted Potato (Fat Added in Cooking). Snacks/Other: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Mayonnaise , Land O'Lakes Sliced American Cheese, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sara Lee 100% Whole Wheat Bread (57g), Flipz Milk Chocolate Covered Pretzels. more...
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1733 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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