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Funkymonkeyme
Journal
16 Mar 13
Funkymonkeyme's Journal, 16 Mar 13
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Weigh In record (no journal entry) for 16 March 2013
68.3 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2013:
1684 kcal
Fat: 55.73g | Prot: 56.90g | Carbs: 236.96g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Bananas, Low Fat Devon Custard, Mug Shot - Creamy Cheese.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Chunkie Extremely Chocolatey Cookies, Chunkie Extremely Chocolatey Cookies, Chunkie Extremely Chocolatey Cookies, Tea (Brewed), Orange Squash.
more...
2001 kcal
Exercise:
Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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Funkymonkeyme's Weight History
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