Weigh In record (no journal entry) for 17 January 2020
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94.7 kg
Lost so far: 18.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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595 kcal
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Fat: 35.61g | Prot: 62.06g | Carbs: 1.84g.
Lunch: Clara de Ovo, Ovo Frito sem Gordura, Bife de Carne de Vaca. more...
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Losing 1.1 kg a Week
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alesouzacwb's Weight History
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