Weigh In record (no journal entry) for 17 January 2020
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98.7 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1648 kcal
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Fat: 55.05g | Prot: 63.28g | Carbs: 106.09g.
Breakfast: Coffee, Great Value Frozen Mixed Berries, 365 Organic Plain Whole Milk Yoghurt. Lunch: Essensia Gourmet Macaroni & Cheese with Bacon. Dinner: Simple Truth Organic Mozzarella Cheese, La Banderita Burrito Flour Tortillas (Grande/Large Size). Snacks/Other: Coors Light Beer (Bottle). more...
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steady weight
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Stormfront's Weight History
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