Weigh In record (no journal entry) for 16 January 2020
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122.9 kg
Lost so far: 0.1 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1255 kcal
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Fat: 35.03g | Prot: 66.23g | Carbs: 175.09g.
Breakfast: Arizona Peach Tea Mix, Off the Eaten Path Veggie Crisps, Frieda's Cara Cara Oranges. Lunch: Chicken Breast, Red Sweet Pepper, Onions , Arizona Peach Tea Mix. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Ten Vegetable Soup (Cup). Snacks/Other: The Good Bean Sea Salt Crunchy Chickpeas, Outshine Strawberry Fruit Bar, Gala Apples, Arizona Peach Tea Mix. more...
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Gaining 0.3 kg a Week
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Sherrybb60's Weight History
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