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Calorie counting starts today
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79.8 kg
Lost so far: 15.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 37.59g | Prot: 52.68g | Carbs: 173.05g.
Lunch: Tangerine, Lettuce, Cucumber (with Peel), Sweetcorn Relish, Low Fat Natural Cottage Cheese, Red Chillies, Original Wheatgerm. Dinner: Olive Oil, 0% Fat Natural Yoghurt, Crackerbread, Utterly Butterly Spread, Tangerines (Mandarin Oranges), Original Tofu, Chargrilled Peppers, Yellow Sweet Corn, Red Chillies, Garlic, Tesco Passata, Coconut Milk Light, Red Onions. Snacks/Other: Szechuan Hot & Sour Cup Soup, Chocolate & Fudge Bars. more...
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Gaining 0.1 kg a Week
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paolability's Weight History
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