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Day 4 of a planned 5 days of mostly ‘no solid food’ fasting
I was very busy yesterday. Just sticking the diet. I think I am finally back ‘in my normal grove’.
😎 Life is Good! Have a great day everyone!
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 Comments
Great job @adef! Glad to hear you’re back in your groove!
16 Jan 20 by member: mrsroboto
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16 Jan 20 by member: ClarityAnn
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@mrsroboto, @ClarityAnn - Thanks! and I 'feel' better. Not having food digesting in my stomach makes my body feel better :)
16 Jan 20 by member: adefwebserver
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Nice. It is good to get the normal feeling
16 Jan 20 by member: liv001
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It's good to have one's groove. Now, go for that mojo :)
16 Jan 20 by member: rgaDawg
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@liv001, @rgaDawg - Thanks!
16 Jan 20 by member: adefwebserver
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16 Jan 20 by member: jimmiepop
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@sda990 - Protein drinks in heavy cream.
16 Jan 20 by member: adefwebserver
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16 Jan 20 by member: adefwebserver
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adefwebserver's Weight History
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