Weigh In record (no journal entry) for 16 January 2020
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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627 kcal
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Fat: 12.57g | Prot: 17.17g | Carbs: 121.47g.
Breakfast: Ginsters Ham & Cheese Sandwich on Malted Brown Bread, After Eight Mint Thins, Persimmon, Oranges , Apples . more...
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Gaining 0.1 kg a Week
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LolMahri's Weight History
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