Weigh In record (no journal entry) for 15 January 2020
|
82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1767 kcal
|
Fat: 85.92g | Prot: 87.84g | Carbs: 155.01g.
Breakfast: Marks & Spencer Sticky BBQ Chicken Kebabs, Tesco Ham, Cheese & Coleslaw Wrap, Marks & Spencer Signature Fish Selection, Sainsbury's Taste The Difference Madagascan Vanilla Yogurt, Marks & Spencer Lasagne Al Forno. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|