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My husband died on Christmas day 3 weeks ago who needs a diet. The weight is dropping off me. Feel so lost and empty. too much booze and no food. changed my target weight
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68.9 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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484 kcal
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Fat: 11.34g | Prot: 14.98g | Carbs: 78.18g.
Breakfast: Heinz Baked Beans . Lunch: Bassett's Liquorice Allsorts. Dinner: French Salad Dressing , House Salad, White Potatoes (Flesh and Skin, Baked) . more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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