iulani's Journal, 14 Mar 13

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Weigh In record (no journal entry) for 14 March 2013

72.9 kg Lost so far: 6.4 kg. Still to go: 0.4 kg. Diet followed: 100%.

View Diet Calendar, 14 March 2013:

770 kcal

Fat: 25.33g | Prot: 48.02g | Carbs: 88.09g. Breakfast: danon coffee yogurt, Coffee with Cream. Dinner: mashed potatoes, chicken breast tender, olive oil. Snacks/Other: chobani choco chip yogurt, chocolate chip clif bar. more...

2313 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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iulani's Journal, 14 Mar 13

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iulani's Weight History