Weigh In record (no journal entry) for 14 January 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1265 kcal
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Fat: 64.62g | Prot: 23.58g | Carbs: 161.28g.
Breakfast: General Mills Golden Grahams Cereal, Sugar, Coffee, Whole Milk. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Calavo Avocado, Great Value Finely Shredded Taco Blend Cheese, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Snacks/Other: Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie, Oreo Double Stuf Sandwich Cookies. more...
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1750 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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