Weigh In record (no journal entry) for 13 January 2020
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115.8 kg
Lost so far: 19.5 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2894 kcal
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Fat: 119.50g | Prot: 64.50g | Carbs: 303.25g.
Lunch: Lucerne Monterey Jack Cheese, HEB Mango Pico De Gallo, Daisy Sour Cream, Mission Flour Tortilla (Burrito Size). Dinner: Lucerne Monterey Jack Cheese, HEB Mango Pico De Gallo, Daisy Sour Cream, Mission Flour Tortilla (Burrito Size). Snacks/Other: Hershey's Milk Chocolate Bar, MiO Liquid Water Enhancer - Fruit Punch, Water, Rum, Pepsi Diet Pepsi (Can). more...
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3944 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Joleen2012's Weight History
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