Weigh In record (no journal entry) for 13 January 2020
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120.7 kg
Lost so far: 1.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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201 kcal
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Fat: 4.22g | Prot: 30.33g | Carbs: 6.96g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Chompies High Protein / Low Carb Multigrain Bread, Cooked Egg White. more...
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Gaining 1.1 kg a Week
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