Weigh In record (no journal entry) for 13 January 2020
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70.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1389 kcal
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Fat: 74.06g | Prot: 45.00g | Carbs: 9.09g.
Breakfast: Tea with Lemon. Lunch: Parmesan Cheese (Hard) , Hellmann's Mayonnaise, Coop British Cooked Smoked Bacon Strips, Cherry Tomatoes, Green Leaf Lettuce. Dinner: Fried Egg , Tesco Soft Goats Cheese . more...
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Losing 1.1 kg a Week
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ancarolfiol's Weight History
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