dreamer1897's Journal, 11 Jan 20

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Weigh In record (no journal entry) for 11 January 2020

73.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

1770 kcal

Fat: 106.63g | Prot: 74.79g | Carbs: 132.21g. Breakfast: Sokołów Serdelki z Szynki. Lunch: Mandarynki. Dinner: Zupa Fasolowa. Snacks/Other: Banan, Sokołów Serdelki z Szynki, Food Care 4Move, Piątnica Serek Wiejski, Lays Papryka. more...

1947 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dreamer1897's Journal, 11 Jan 20

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dreamer1897's Weight History