Weigh In record (no journal entry) for 10 January 2020
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120.2 kg
Lost so far: 2.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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306 kcal
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Fat: 18.11g | Prot: 23.17g | Carbs: 6.48g.
Breakfast: Cooked Egg White, Chompies High Protein / Low Carb Multigrain Bread, Great Value Whipped Butter Salted. more...
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Gaining 1.1 kg a Week
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