FLOWERDUDE's Journal, 08 Sep 10

Feeling about 80%...
129.0 kg Lost so far: 26.1 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2010:
1398 kcal Fat: 102.76g | Prot: 97.64g | Carbs: 15.77g.   Breakfast: Misc. 1 NET Carb, 4Carb Scrmblr (Sausage). Lunch: Mushrooms, beef, romain, chicken. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
steady weight

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Comments 
I'm with you there...felt like I had a head cold all Labor Day weekend.  
08 Sep 10 by member: KzooPackFan

     
 

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FLOWERDUDE's Weight History


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