Weigh In record (no journal entry) for 09 January 2020
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102.8 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1727 kcal
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Fat: 52.10g | Prot: 124.99g | Carbs: 200.82g.
Breakfast: Pechuga de Pollo, La Villita Queso Manchego , FUD Virginia Jamón de Pavo (18,7g), Oroweat Thins Multigrano. Lunch: Aguacate, Tortillas de Maíz, Pechuga de Pollo. Dinner: Jícama, Mandarinas, Toronja (Rosa y Rojo), Naranjas. Snacks/Other: Pierna de Pollo, Dolce Gusto Capuccino Skinny, Mandarinas. more...
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Losing 2.8 kg a Week
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agpabogado's Weight History
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