Weigh In record (no journal entry) for 09 January 2020
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114.6 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1810 kcal
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Fat: 77.00g | Prot: 68.00g | Carbs: 215.00g.
Breakfast: Torani Raspberry Syrup, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks White Chocolate Mocha (Venti). Lunch: Arby's King's Hawaiian Fish Deluxe. more...
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Gaining 3.2 kg a Week
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nursekatchew's Weight History
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