Weigh In record (no journal entry) for 09 January 2020
|
70.6 kg
Lost so far: 9.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
899 kcal
|
Fat: 38.27g | Prot: 39.62g | Carbs: 114.33g.
Lunch: Peas and Carrots, Fried Egg. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Grapefruit, Oranges , Oranges . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|