Weigh In record (no journal entry) for 09 January 2020
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1393 kcal
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Fat: 95.79g | Prot: 82.32g | Carbs: 47.11g.
Breakfast: Café au Lait, Cuca de banana e amendoim. Lunch: Haricots Verts, Oeuf brouillé. Dinner: Bofrost Brocoli , Picard Filets de Limande Meunière. Snacks/Other: Prozis Zero Waffer , Prozis Amandes . more...
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Losing 6.1 kg a Week
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Cristal's's Weight History
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