Weigh In record (no journal entry) for 07 January 2020
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103.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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441 kcal
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Fat: 20.00g | Prot: 20.80g | Carbs: 45.00g.
Breakfast: FUD Queso Tipo Manchego Ahumado Rebanado, FUD Virginia Jamón de Pavo (18,7g), Bimbo Pan Tostado Clásico . Snacks/Other: Good Health Papas Fritas. more...
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Losing 0.4 kg a Week
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agpabogado's Weight History
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