Weigh In record (no journal entry) for 07 January 2020
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91.6 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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586 kcal
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Fat: 46.42g | Prot: 32.98g | Carbs: 6.73g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Egg, Darigold 40% Heavy Whipping Cream, Blueberries . Lunch: Kroger Pork Rinds. more...
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Losing 0.8 kg a Week
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rebeccafussner's Weight History
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