Weigh In record (no journal entry) for 06 January 2020
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2075 kcal
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Fat: 162.65g | Prot: 124.80g | Carbs: 13.32g.
Breakfast: Bakalland Wiórki Kokosowe, Bakallino Migdały Łuskane, Mięso z Indyka (Gotowane, Pieczone), Światowid Ser Cheddar, Delikate Serek Wiejski, Casa de Azeite Oliwa Z Oliwek Extra Virgin. more...
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Losing 1.0 kg a Week
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Smash22222's Weight History
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