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Week 3 - 7 Weeks Postpartum.
I haven’t weighed in this week as I have been soooo off plan I can’t face it. Eating during the night feeds alongside Barabreath, Lemon Drizzle and Lemon Meringue Pie have killed my calorie counting. The leftover cake is now in the bin and I will start again!
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69.6 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1786 kcal
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Fat: 91.17g | Prot: 72.62g | Carbs: 135.76g.
Breakfast: Raisins, Mixed Nuts, Honey, Quaker Jumbo Whole Rolled Oats, Whole Milk. Lunch: Butter , HP Brown Sauce, Egg, Warburtons Medium Sliced White Bread. Dinner: Aldi Garden Peas, McCain Original Oven Chips, Morrisons Chicken Steaks in Breadcrumbs. Snacks/Other: Aldi Spanish Olives, White Table Wine . more...
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steady weight
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