justlikedanny's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
128.4 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 January 2020:
1611 kcal Fat: 41.23g | Prot: 147.12g | Carbs: 159.65g.   Breakfast: Water, Coffee, Eastmans Sliced Chicken . Lunch: Tap Water, Coffee, Eastmans Sliced Chicken . Dinner: Walkers Cheese & Onion Crisps (25g), Kingsmill Buttered Bread, Bisto Parsley Sauce, Asda Frozen Mixed Vegetables, Potatoes (Flesh, with Salt, Boiled) , Birds Eye Fish Fillets in Crunchy Crumb. more...
3140 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 1.7 kg a Week

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justlikedanny's Weight History


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