Weigh In record (no journal entry) for 06 January 2020
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60.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1556 kcal
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Fat: 123.50g | Prot: 62.19g | Carbs: 47.27g.
Breakfast: Marque Repère Pignon de Pin , Maître Prunille Cerneaux de Noix, Myrtilles, Delta Yaourt Grec . Lunch: Chaussée aux Moines Chaussée aux Moines, Auchan Olives Vertes Farcies , Oeuf Dur. Dinner: Soupe de Légumes. Snacks/Other: Bombom chocolat/peanut butter. more...
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Gaining 1.0 kg a Week
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Cristal's's Weight History
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