Weigh In record (no journal entry) for 04 January 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1571 kcal
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Fat: 90.13g | Prot: 76.75g | Carbs: 111.19g.
Lunch: 米血糕, 甜不辣, 糯米腸, 炸雞排. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, 義美 紅豆牛奶冰棒, 義美 土豆仁牛奶冰棒. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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