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A start .... early weigh in (4 days) as want to check progress every Sunday. Back to gym and walks, but yet to get to the right food habits - a bit difficult after having got into a bad food habits over the last month!
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93.1 kg
Lost so far: 6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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