Weigh In record (no journal entry) for 05 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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913 kcal
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Fat: 34.00g | Prot: 26.05g | Carbs: 131.64g.
Breakfast: Jahe, Ellenka Fiber Creme, Nescafe Classic, Kwetiau, Nasi Putih. Lunch: Susu Kedelai, Bimoli Minyak Goreng, Saus Tomat, Telur Rebus Lunak, Pangsit Polos. Dinner: Keripik Pisang, Melon. Snacks/Other: Sunpride Banana. more...
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Losing 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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