Weigh In record (no journal entry) for 04 January 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1138 kcal
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Fat: 74.95g | Prot: 51.60g | Carbs: 122.22g.
Breakfast: Tahu, Nasi Putih, Ellenka Fiber Creme, Alpukat. Lunch: NOW FOODS FO-TI BOTANICAL HERBS VEGETARIAN VEGAN, Kerupuk Makanan Ringan, Karedok. Dinner: Bimoli Minyak Goreng, Jahe, Saus Tomat, Tahu, Sayur Lumpia. Snacks/Other: BUBUK KEDELEI, Pisang Goreng. more...
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Gaining 11.2 kg a Week
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Leni Liu Cing Link's Weight History
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