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Happy New Year!
Holidays brought lots of goodies... irresistible delicacies... chocolate morsels, cookies, cake, cocktails, etc.... one gathering after the next!
Unfortunately, brought back about 4 pounds of weight... so! I need to kick into gear on keeping calories down and working out! Pray everyone had an enjoyable holiday and have a happy 2020!
Remember the weight loss goal we all have; is to feel better, and be healthier.. but ... WE WILL ALSO LOOK BETTER TOO! :)
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68.9 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2020:
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261 kcal
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Fat: 13.24g | Prot: 12.07g | Carbs: 20.38g.
Breakfast: Publix Red Seedless Grapes, Hard-Boiled Egg, Oscar Mayer Turkey Bacon (15g), Coffee with Cream. more...
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Gaining 0.2 kg a Week
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