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Still hanging around 197's but I am not complaining. I know my exercise has been little to nothing as I have been feeling run down with the coughing...althought it IS getting better still not gone.
Tonight we have a date to In The Mood it is 40's big band era and should be a lot of fun. Looks like we are going to Red Lobster and that is good too since today is Friday and is shellfish.
I hope everyone has a good weekend.
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89.6 kg
Lost so far: 22.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 118.23g | Prot: 67.58g | Carbs: 33.73g.
Breakfast: heavy whipping cream darigold, cream cheese, real mayo kraft, boiled egg, French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, Coconut Oil. Lunch: fred meyer real mayonnaise, boiled egg, mission pork skins. Dinner: white wine, fresh green beans, seared scallops, cocktail sauce, Cocktail Shrimp. Snacks/Other: riesling. more...
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Gaining 0.1 kg a Week
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