tbull077's Journal, 01 Jan 20

I'm a mom of two wonderful boys 36years old married to a wonderful man .. weighloss has always been my downfall I have my first 20+kg to loose. first goal.. ..looking forward sharing my jeorney with everyone..Happy 2020 to bring sexy back .. Currently still residing in SA while I'm about to make the big move to your lovely country..so looking forward to seeing everyones recipe's and tips and encouragement.
112 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:
764 kcal Fat: 33.84g | Prot: 80.56g | Carbs: 34.15g.   Breakfast: SPAR Plain Yoghurt Fat Free. Lunch: Vegetable Oil, Onions , Tomatoes, Cabbage (with Salt, Drained, Cooked, Boiled) , Chicken Breast. Dinner: Chicken Breast, Cabbage (with Salt, Drained, Cooked, Boiled), Tomatoes, Onions, Vegetable Oil. more...

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Comments 
Welcome. A varied bunch in here. Hope your man gets the wife you think he deserves. What foods don’t you like? 😜 
01 Jan 20 by member: cammeag1
Thank you..I'm trying to keep my cal at 1200cal...my downfall food is carbs /pop..pies ..however ready for change ..looking to cut carbs and sugar.. 
02 Jan 20 by member: tbull077

     
 

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