Weigh In record (no journal entry) for 01 January 2020
|
48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
2121 kcal
|
Fat: 76.54g | Prot: 60.67g | Carbs: 309.81g.
Breakfast: Carrot Cake without Icing, Coffee with Sugar, Maryland Choc Chip Cookies. Lunch: Spaghetti (with Added Salt, Cooked) , Textured Vegetable Protein. Dinner: Carrot Cake without Icing, Danone Light & Free Greek Style Yoghurt , Sainsbury's Belgian Chocolate Profiterole Dessert, Strawberries , Chantilly Cream, Chocolate Ice Cream, Nutella Waffle, Bananas . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danishred's Weight History
|