Weigh In record (no journal entry) for 01 January 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2020:
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1089 kcal
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Fat: 67.17g | Prot: 43.76g | Carbs: 82.45g.
Breakfast: Ritter Sport Whole Hazelnuts, Bimoli Minyak Goreng, Saus Tomat, Telur Rebus Lunak, Shirataki Mie Basah Matang. Lunch: Bimoli Minyak Goreng, Jahe, Telur, Tempe, Nasi Putih. Dinner: Bimoli Minyak Goreng, Saus Tomat, Telur, Kecambah, Spaghetti Gandum Utuh (Dimasak), Nasi Putih. Snacks/Other: Blue Band Margarin, Wortel Dimasak, Telur, Nasi Putih. more...
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Leni Liu Cing Link's Weight History
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