ChelsieD's Journal, 29 Dec 19

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Weigh In record (no journal entry) for 29 December 2019

131.8 kg Lost so far: 33.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

2536 kcal

Fat: 147.21g | Prot: 134.00g | Carbs: 161.01g. Lunch: Salad with bacon. Dinner: PRE New York Strip Steak, Green beans, Bob Evans Mashed Potatoes Singles\. Snacks/Other: David Seeds Ranch Sunflower Seeds, Pumpkin Pie (Commercial), Sensible Portions Garden Veggie Straws - Sea Salt. more...

4374 kcal

Exercise: Hanging Laundry - 1 hour, Desk Work - 12 hours, Resting - 7 hours, Sleeping - 4 hours. more...

Gaining 0.2 kg a Week

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ChelsieD's Journal, 29 Dec 19

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ChelsieD's Weight History