Weigh In record (no journal entry) for 29 December 2019
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64.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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201 kcal
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Fat: 10.84g | Prot: 9.07g | Carbs: 15.67g.
Dinner: Tesco Iceberg Lettuce, Tesco Cheddar Medium, Tesco Pink Lady Apples. more...
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Losing 0.1 kg a Week
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