Weigh In record (no journal entry) for 28 December 2019
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106.4 kg
Lost so far: 34.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1318 kcal
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Fat: 22.35g | Prot: 34.85g | Carbs: 240.15g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Baby New Potatoes, Cheesecake . more...
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Gaining 2.0 kg a Week
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