Weigh In record (no journal entry) for 28 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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4415 kcal
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Fat: 309.33g | Prot: 143.53g | Carbs: 266.18g.
Breakfast: 早安美芝城 總匯三明治, 早安美芝城 原味蛋餅, 早安美芝城 招牌漢堡, 大成 泰式椒麻雞腿排. Dinner: 米血糕, 全家 麻辣臭豆腐泡麵, 年糕, 豆皮, 玉米筍, 高麗菜, 五花肉, 金針菇. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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