Weigh In record (no journal entry) for 27 December 2019
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86.2 kg
Lost so far: 14.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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402 kcal
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Fat: 18.28g | Prot: 11.54g | Carbs: 46.18g.
Breakfast: Light or Dark Holiday Type Fruit Cake, Great Value Half & Half, America's Choice Bacon Thick Sliced. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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Gaining 1.4 kg a Week
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gentlestrobist's Weight History
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