Weigh In record (no journal entry) for 26 December 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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969 kcal
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Fat: 52.94g | Prot: 47.26g | Carbs: 60.98g.
Breakfast: Teh Manis, Siantar Top Spix Soba, Saus Tomat, Seledri, Telur Rebus Lunak, Nasi Putih. Lunch: MARTABAK KEJU, Keripik Pisang. Dinner: Saus Tomat, Bimoli Minyak Goreng, Tahu, Sayur Lumpia, Seledri, Telur Rebus Lunak. more...
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Losing 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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