Weigh In record (no journal entry) for 23 December 2019
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1037 kcal
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Fat: 58.68g | Prot: 92.11g | Carbs: 28.67g.
Breakfast: White Bread, Mayonnaise, Purity Farms Organic Ghee Clarified Butter, Fried Egg, Tea with Milk. Lunch: Boiled Egg, Chicken Curry, Seoul Kimchi, Chicken Thigh (Skin Not Eaten), Tea with Milk. more...
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Gaining 0.3 kg a Week
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Sushant1105's Weight History
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