Weigh In record (no journal entry) for 23 December 2019
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2162 kcal
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Fat: 105.50g | Prot: 78.46g | Carbs: 160.03g.
Breakfast: Holy Fruits Noisettes Décortiquées , Keo Noix de Macadamia , Café au Lait, Muffin myrtilles. Lunch: Banane, Les Croisés Mystère du Prieuré. Dinner: Carrefour Le Carré Crémeux, Mcdonald's Egg Mcmuffin. Snacks/Other: Pomme, Fraises, Raisins, Be Kind Nut Bar, Datte. more...
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Gaining 11.2 kg a Week
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Cristal's's Weight History
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