Leni Liu Cing Link's Journal, 21 Dec 19

Weigh In record (no journal entry) for 21 December 2019
65.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2019:
1080 kcal Fat: 41.69g | Prot: 27.21g | Carbs: 157.56g.   Breakfast: Roti, Tomat Merah, Tempe, Nasi Putih. Lunch: Dodol. Dinner: Bimoli Minyak Goreng, Wortel Dimasak, Telur Rebus Lunak, Telur, MISUA SAU TAO MISOA. Snacks/Other: Kerupuk Makanan Ringan, Pisang Goreng. more...
1598 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Leni Liu Cing Link's Weight History


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